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The blog of Pete, an ethnomusicologist and all-around fun guy. Monday, August 21, 2006. After one crazy week back in the states, there are bound to be a few things besides food to comment on.
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Saturday, March 10, 2012. Bodybuilding is not an easy goal. One needs to be really patient, determined and persistent in order to achieve the desired body figure. Of course, proper diet as well protein shakes help the procedure to become more achievable. There are series of training for bodybuilders which depend on what muscle and body part to be enhanced. On day one of GVT, it is recommended to start performing exercise for back and chest.